With the exception of the fruit, this sounds very much like the Dukan diet. He also used exercise – 45 minutes a day. It took about 7 months to lose 80 pounds, as he started in January – an extremely disciplined rate of weight loss. Waist size went from 44 to 34.
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Fast forward to May 2020, the National Enquirer reported that Carey, 52, was not only dieting and working out, but was using a “custom-made appetite suppressant administered by a Hollywood nutritionist.” But Carey says “There’s nobody really standing over me.
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