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Does intermittent fasting work for fat loss? The answer seems to be yes. A 2019 review of 11 studies concluded that IF seems to be as beneficial for weight loss as eating a low calorie diet.
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A snapshot of the bogus “review” website. Lie #2: Sarah Johnson, a nutritional scientist from Stanford University, promotes Shark Tank Keto supplement on Instagram. Fake social media accounts aren’t something new, they are popping up everywhere but this company has created an account that really does push the boundaries.
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