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Tips for Swallowing Pills . In an attempt to overcome my throat-tightening, jaw-clenching, bad-tasting, pill-chewing habit -- I have looked for solutions. Admittedly, for too many years, I have been perfectly content with my bad habit. Here is some of the advice I came across. Before taking pills:
Here are seven tips that may help: 1. Drink lots of water. It’s the No. 1 thing doctors teach patients because such a big part of swallowing is making sure the food is moist enough, Tylor said.